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Legal

Privacy Policy

Built by Rod respects the men who trust us with their information. This policy explains, in plain language, what we collect and how we use it.

Your Device and Your Records

Planner names, goals, daily logs, and reflections save in this browser on this device only. They are not sent to Rod or synced to an account. Clearing browser data removes them. Use the download controls to keep a copy. Do not submit medical records through website signup or contact forms.

Form Protection

Signup uses short-lived form tokens and limited request counters to reduce abuse. Where supplied by our hosting service, a network address is hashed for a short-lived rate-limit counter; the raw address is not saved by this signup code. Hosting and email providers may process technical information needed to operate their services.

What We Collect

When you join the Build, apply for coaching, or join a waitlist, we collect the information you provide — such as your name, email, goals, and interests. We use it to deliver content, respond to inquiries, and improve the experience.

How We Use It

We save submitted contact information and consent in our hosted database. Requested welcome emails are sent through Resend. Continue the Build quarterly updates require a separate optional opt-in; downloading a guide or requesting a welcome email does not enroll you. We do not sell your personal information.

Your Choices

Quarterly newsletters include an unsubscribe link that works without an account. Unsubscribing stops that series. Contact rod@thebuiltbyrod.com to request access to or deletion of submitted information. A requested one-time welcome email is separate from newsletter subscriptions.

Education-Only Notice

Content and products on Built by Rod are for educational and lifestyle purposes only. They are not intended to diagnose, treat, cure, or prevent any disease and are not a substitute for professional medical, fitness, or nutritional advice. Always consult a qualified professional before beginning any new training, nutrition, or supplement routine. Individual results vary.